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PLANT-BASED FOOD
If you want to start educating yourself about a plant-based diet that, in addition to preserving your health, is also respectful of the environment and the lives of other beings. But don't you know how to start?
first let's clarify why start?
Scientific evidence shows how the abuse of other animal products has a positive relationship with the presence of diseases such as cancer and heart attacks, among many others.
I leave you with a guide designed by me where I explain little by little how to start a plant-based diet, what vitamins and supplements to take, why you should take them, probiotics, prebiotics, where to get the necessary proteins for your body and much more. .
If you want to start educating yourself about a plant-based diet that, in addition to preserving your health, is also respectful of the environment and the lives of other beings. But don't you know how to start?
first let's clarify why start?
Scientific evidence shows how the abuse of other animal products has a positive relationship with the presence of diseases such as cancer and heart attacks, among many others.
I leave you with a guide designed by me where I explain little by little how to start a plant-based diet, what vitamins and supplements to take, why you should take them, probiotics, prebiotics, where to get the necessary proteins for your body and much more. .