ANTI-INFLAMMATORY OATS

Many of us know its nutritional value as an excellent source of protein and fiber.

But what few of us know is that it has substances with high medicinal power called avenanthramides, which have very powerful anti-inflammatory properties that also give it a special ability to combat the formation of fatty plaques in our arteries responsible for heart attacks (anti-atherosclerosis).

Today I want to show you how to use them in a useful ointment to treat skin lesions due to dermatitis or psoriasis.

Ingredients:

• Whole oats
• Sodium bicarbonate

In the video you will find the procedure: https://youtu.be/WWK59KYCabQ

RELATED RESEARCH WORKS:

• In Vivo Suppression of Atherosclerosis by Dietary Oats Avenanthramides
• Anti-inflammatory effect of avenanthramides via NF-κB pathways in C2C12 skeletal muscle cells
• High Levels of Avenanthramides in Oat-Based Diet Further Suppress High Fat Diet-Induced Atherosclerosis in Ldlr–/– Mice